EATING DATES - THE TRUTH ABOUT DATES HERE:

Dates are the fruit of the date palm is a food of high nutritional value . They are widely used in the month of Ramadan, when Muslims fast from dawn to dusk. The sweetness of the date takes the edge of hunger and that is another reason why they open with fast dates. This prevents a person from overeating after opening his fast dates health benefits. The amazing properties of eating dates: Dates contain calcium, sulfur, iron, potassium, phosphorus, manganese, copper, magnesium, volatile oils, vitamin B6, folic acid, potassium, iron and magnesium, proteins, sugars, vitamins and are rich in natural fibers that contribute to body health And spirit eating dates. Dates provides the natural sugar like glucose and fructose, which is ready for immediate absorption and is infinitely greater than cane sugar dates health benefits. What is the benefits of eating dates? Eating dates has great benefits that can be illustrated as follows: Prevents cancer: The dates are very nutritious and contain natural fibers. Modern medicine has proven to be effective in preventing abdominal cancer. In general, Bedouin Arabs, who consume it regularly, show a very low incidence of cancer eating dates. Weak heart: The dates are an excellent remedy for the weak heart eating dates. Dates soaked overnight should be taken twice a week strengthens the heart dates health benefits. Bedouin Arabs who regularly consume dates have shown extremely low rates of heart disease. Treatment for Obesity: The wide variety of nutrients on the dates makes it resistant to hunger! So the treatment by eating dates when you feel hungry helps to reduce hunger and be filled. These dates provide the body with the necessary sugar and stimulate the bowel which significantly reduce hunger, and ultimately reduce food consumption eating dates. Facilitates birth: Eating dates relieves labor pain. Scientifically, it is known to contain hormones that strengthen the uterus, helping to produce milk for nursing mothers dates health benefits, and also prevent postpartum blood loss. (The ripe fruit contains a substance that causes uterine spasms and increases contractions especially when the substance announcement dates health benefits. Acetate like oxytocin, which is secreted by the pituitary gland, which stimulates contractions utérus.Les dates contain stimulants that strengthen the muscles of the uterus In the last months of pregnancy dates health benefits, which contributes to the expansion of the uterus during labor and reduces postnatal bleeding). Ideal for breastfeeding mothers: Dietitians consider dates as the best food for lactating mothers. This is because dates contain elements that help alleviate depression and enrich breast milk with the nutrients needed to make the child healthy and disease resistant. Bones: Calcium is important to have strong bones, which is an additional benefit of the indicated dates. As the dates are rich in calcium, they contribute to bone health. For this reason eating dates, it is recommended that children and seniors, especially women, eat a lot of dates to strengthen their bones dates health benefits. Modern science has also demonstrated the effectiveness of dates in the prevention of respiratory diseases. The best time for eating dates is: Intestinal Disorders: Eating dates in the morning on an empty stomach kills intestinal worms and other parasites because the dates have an antidote power that restricts their growth eating dates. According to Metchnikoff, a great Russian scientist, the liberal use of dates keeps the growth of pathological organisms under control and helps establish a colony of beneficial bacteria in the intestines eating dates. Improves vision: Dates are also important for maintaining good vision and are effective in preventing night blindness eating dates. Cure Constipation: Dates are also very beneficial in treating constipation that feed provided by it stimulates the slow intestines eating dates. They should be immersed in water overnight and taken after the facts in syrup the next morning to get the laxative effect dates health benefits. Remedy for sexual weakness: Date syrup can be used as a treatment for weak heart. When mixed with milk and honey, And the syrup strengthens the body and increases its energy levels eating dates. Older people also benefit from this syrup dates health benefits. It improves your stamina and purges your body of the toxins that have accumulated in your cells over the years eating dates.