pineapple diet - Every thing you want to know:

. How to make easy diet? 

A very tasty and easy diet without counting calories or special products with viable and fast results. By using this pineapple diet, you can lose 4 pounds extremely fast without damaging your health. This is a 2 day pineapple diet that is recommended not to apply more than once a week by applying pineapple juice diet.   

 .Benefits of pineapple:  
Pineapples pineapple juice diet contain enzymes that fight intensely with fat accumulation and improve stomach work. 

You should take 4 pounds of pineapple and 1 liter of pineapple juice without sugar (organic) in pineapple diet. 

.The plane to make diet: 

Cut the pineapple in small amounts and divide them into four parts - breakfast, the second breakfast, lunch and dinner. During the day you should consume one liter of pineapple juice diet  . He is not allowed to drink or eat anything in  pineapple diet . 

If this pineapple diet seems too hard, it is possible to add to the plan: 100 g of low-fat cottage cheese, 100 grams of skinless chicken, some rye bread. But try for the first time do not add these products so you can achieve good results. 

Start today, do not wait tomorrow and you will reach your goal. Just take the first step towards success pineapple diet. If you feel it is too difficult for you, find a friend who wants to lose 4 pounds in 2 days and do it together by using pineapple juice diet . 

Techniques, ideas and suggestions contained in this document are not intended to replace proper medical advice. Always consult your doctor or health care professional before starting any new diet. Any use of the techniques, ideas and suggestions contained in this document is at the discretion and risk of the reader. 

Do you want to lose 9 pounds in 11 days? So ... Use the pineapple diet