Sunday, February 26, 2017

Headache Sufferers Get Pain Relief Naturally From A Kent WA Chiropractor

By Salena Chery


Headaches are the most common physical complaints people have. Some only deal with them occasionally while others have more frequent and severe problems. Tension headaches can be annoying, and migraines require bed rest for some people. Cluster headaches, related to migraines, are another form of pain. Washington residents often seek help, for relief from all kinds of headaches, from a good Kent WA chiropractor.

Research has shown that realigning the spine through the use of subtle adjustments is effective for eliminating chronic tension headaches. Chiropractors can help relieve neck muscle tension by administering trigger point therapy as well.

Stress reduction is important for relieving pain. Many chiropractors recommend specific exercises and relaxation techniques to their clients.

Migraines can be debilitating for some people. They may experience flashing lights, zigzag patterns and blind spots along with severe pain. Studies have shown that adjusting the spine can reduce the severity and the frequency of migraine headaches.

Adjusting the spine can also be helpful for those who experience cluster headaches. Facial swelling, tearing eyes, runny noses, and drooping eyelids can accompany the pain of clusters. Exercise and ergonomic desk chairs, for those who sit in an office all day, are sometimes recommended as partial solutions.

Headaches are common in whiplash sufferers. Whiplash, caused by a sudden back-and-forth motion of the neck, is especially likely to result from a rear-end collision. Headaches are the second most prevalent complaint among whiplash patients. (The first is neck pain).

A combination of trigger point therapy, exercise, and massage is one of the recommendations chiropractors generally make for people with whiplash and other neck related problems. It usually takes specific techniques to remedy their issues. Without them, these minor injuries can turn into chronic conditions.

Professional chiropractors know nutrition counseling and lifestyle adjustments are important aspects of recovery. Most recommend avoiding headache triggers like stress and low blood sugar. They believe this is a better option than relying than prescription medication.




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